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    <description><![CDATA[Specialist Cognitive Behavioural therapy for children and young people provides evidence-based approaches as used in CAMHS for symptoms of social and general anxiety, Obsessive Compulsive Disorder (OCD), Post-traumatic Stress Disorder (PTSD), phobias, panic and depression.]]></description>
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      <description><![CDATA[Your child’s constant worry, avoidance of school or sudden panic attacks can leave any parent feeling helpless. These struggles are real and exhausting for the whole family. Growing Minds Therapy delivers specialist Cognitive Behavioural Therapy for children and young people using the same evidence-based approaches applied in CAMHS.]]></description>
      <pubDate>Sat, 08 Aug 2026 13:26:44 GMT</pubDate>
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      <title><![CDATA[how can i help my anxious teenager]]></title>
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      <description><![CDATA[You watch your teenager withdraw from friends, dread school or panic over small tasks and feel powerless to fix it. The tension at home rises while their confidence shrinks. Specialist Cognitive Behavioural Therapy gives you and your teenager practical, evidence-based ways forward.]]></description>
      <pubDate>Sat, 08 Aug 2026 13:26:44 GMT</pubDate>
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      <title><![CDATA[ocd help for children evidence based]]></title>
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      <description><![CDATA[Obsessive thoughts and compulsive rituals trap children in exhausting cycles that disrupt sleep, school and family life. Without the right approach these patterns intensify. Growing Minds Therapy offers evidence-based Cognitive Behavioural Therapy for OCD as used in CAMHS.]]></description>
      <pubDate>Sat, 08 Aug 2026 13:26:44 GMT</pubDate>
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      <title><![CDATA[how many cbt sessions does a child need]]></title>
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      <description><![CDATA[Parents often ask how long therapy will take and worry about committing to an unknown number of sessions. The honest answer is that it varies by child and difficulty. Growing Minds Therapy sets clear expectations from the first meeting so families always know where they stand.]]></description>
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