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    <description><![CDATA[Specialist Cognitive Behavioural therapy for children and young people provides evidence-based approaches as used in CAMHS for symptoms of social and general anxiety, Obsessive Compulsive Disorder (OCD), Post-traumatic Stress Disorder (PTSD), phobias, panic and depression.]]></description>
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      <title><![CDATA[Evidence Based Therapy for Teen Anxiety]]></title>
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      <description><![CDATA[Watching your teenager pulled under by constant worry, racing thoughts and avoidance that steals their future is exhausting and heartbreaking. Evidence based therapy for teen anxiety stops the spiral before it becomes entrenched, delivering proven CBT techniques that build lasting resilience and restore calm, confident living.]]></description>
      <pubDate>Mon, 31 Aug 2026 03:32:05 GMT</pubDate>
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      <title><![CDATA[Evidence Based CBT for Childhood OCD]]></title>
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      <description><![CDATA[The relentless intrusive thoughts and compulsive rituals of childhood OCD trap children in exhausting loops that steal their childhood. Evidence based CBT for childhood OCD cuts through these patterns with proven techniques that restore freedom, confidence and peace of mind before the condition tightens its hold.]]></description>
      <pubDate>Mon, 31 Aug 2026 03:32:05 GMT</pubDate>
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      <title><![CDATA[How to Help Child with School Avoidance]]></title>
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      <description><![CDATA[School avoidance doesn’t fix itself. The longer a child stays away, the harder it becomes to return, leaving gaps in learning, friendships and confidence that can last years. Growing Minds Therapy shows you exactly how to help child with school avoidance using specialist CBT that tackles the anxiety, OCD or depression driving the refusal.]]></description>
      <pubDate>Mon, 31 Aug 2026 03:32:05 GMT</pubDate>
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      <title><![CDATA[Does My Child Need CBT for Anxiety]]></title>
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      <description><![CDATA[Constant stomach aches before school, explosive meltdowns, withdrawal from friends or nightly worry sessions are not just a phase. These are clear signals that anxiety has taken control. If you are asking does my child need CBT for anxiety, the answer is often yes — early specialist intervention prevents years of unnecessary struggle.]]></description>
      <pubDate>Mon, 31 Aug 2026 03:32:05 GMT</pubDate>
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