When nightmares, flashbacks or overwhelming fear continue long after a distressing event, it can leave both child and family feeling helpless. Growing Minds Therapy provides specialist PTSD treatment for young people through evidence-based Cognitive Behavioural Therapy, the same approaches used in CAMHS.
Post-traumatic Stress Disorder can affect children and teenagers in profound ways. Re-experiencing the trauma, avoiding reminders, feeling constantly on edge or struggling with low mood can interfere with sleep, school and relationships. Our clinical expertise allows us to offer structured PTSD treatment for young people using Cognitive Behavioural Therapy methods that have a strong evidence base. With more than 20 years of experience we maintain the highest professional standards while working at a pace that feels safe for each individual. The therapy focuses on processing the traumatic memories, reducing the power of triggers and rebuilding a sense of safety and control. We address the full range of PTSD symptoms while also considering any co-occurring difficulties such as anxiety, panic or depression. Every treatment plan is individually formulated following rigorous CBT principles. Parents often feel reassured knowing the approaches we use mirror those delivered in specialist CAMHS services. The work is collaborative, transparent and always grounded in clinical knowledge rather than guesswork. Through careful assessment and regular review we ensure the therapy remains focused on helping the young person regain confidence and return to normal developmental tasks. Our service specialises in providing this trauma-informed CBT to children and young people in a way that respects both their age and their individual story.
Learn more about ptsd treatment for young people from Business.
How We Approach PTSD with Young People
Our clinical approach to PTSD treatment for young people is firmly rooted in evidence-based Cognitive Behavioural Therapy as used in CAMHS. We create a clear formulation of the trauma responses and use structured techniques to help process memories, reduce avoidance and restore safety. Sessions follow rigorous CBT protocols with careful attention to the young person's developmental stage and emotional regulation needs. This methodical, collaborative style ensures therapy stays focused while maintaining the highest professional standards.
Supporting Your Family Through Trauma Recovery
We provide clear explanations to parents about PTSD and how the CBT strategies work. Between sessions families receive guidance on creating a supportive environment that reinforces the therapy without increasing avoidance. We offer follow-up advice and remain available for questions as the young person applies their new skills. This ongoing support helps the whole family move forward together after trauma.
Your Child's Path Through PTSD Treatment
First contact is made through our website where we listen to your concerns. An initial assessment clarifies the PTSD symptoms and any other difficulties. We then agree on a tailored CBT plan focused on trauma processing and rebuilding confidence. Sessions involve learning specific techniques, practising them in a safe way and reviewing progress regularly. After the main course of therapy we provide guidance for continued use of the skills and information about accessing further support if needed.
Frequently Asked Questions
What are the main signs of PTSD in children and teenagers?
Common signs include nightmares, flashbacks, avoidance of reminders, heightened alertness, irritability and low mood. These symptoms can appear after exposure to trauma and may affect sleep, concentration and relationships. Our PTSD treatment for young people uses CBT methods to address these difficulties.
How does CBT help with PTSD in young people?
Cognitive Behavioural Therapy helps by addressing the thoughts, emotions and behaviours that keep trauma symptoms active. We use structured, evidence-based techniques to process memories safely and reduce the power of triggers. This is the same approach used within CAMHS services.
Can PTSD treatment also help with anxiety and depression?
Yes. Many young people with PTSD also experience anxiety, panic or low mood. Our CBT service is designed to treat PTSD alongside symptoms of social and general anxiety, phobias, panic and depression using integrated, evidence-based methods.
Will my child have to talk about the trauma in detail?
We work at a pace that feels manageable. CBT for PTSD involves processing the trauma in a structured and safe way, but we always prioritise the young person's sense of safety and control. The clinical approach is adapted to each individual's needs.
How long does PTSD treatment usually last?
The length of treatment varies according to the nature of the trauma and how the young person responds. We regularly review progress and adjust the plan to ensure therapy remains focused and effective. All work follows established CBT protocols.
What should I do if I'm worried about my child's trauma symptoms?
Contact us through the website to discuss your concerns. We offer specialist PTSD treatment for young people using the same evidence-based CBT approaches delivered in CAMHS. Reaching out is the first step towards helping your child feel safe again.